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104 Peanuts in Shell Roasted 500g

$3.00

104 Peanuts in Shell Roasted 500g



Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. They also are naturally free of trans-fats and sodium, and contain about 25% protein (a higher proportion than in any true nut).[14]

While peanuts are considered high in fat, they primarily contain “good” fats also known as unsaturated fats. One serving of peanuts contains 11.5 g unsaturated fat and 2 g of saturated fat. In fact, peanuts have been linked well enough to their heart-healthy benefits.

Peanuts, like all nuts, retain their vitamins and minerals better if bought in their shells.
Calories in Peanuts:
1 oz/25g = 160 calories

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  • Shipping Weight: 0.5lbs
  • 13 Units in Stock


This product was added to our catalog on Thursday 05 February, 2009.

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